Power 90 Body Sculpting Circuit 3-4 Advanced Phase with Tony Horton New Sealed 

Accelerate your body transformation with Circuit 3-4 and its expanded new Sectional Progression training circuit. Strengthen, tone, and sculpt your body with 4 complete circuits that focus on your chest, back, arms, legs and buns. Tony coaches you through every move, ensuring the proper form and providing alternatives for every body type. Total workout time: 38 minutes. Total running time: 42 minutes.

Ships Free to you on the SAME DAY you purchase.

The Circuit 3 -4 workout is essentially the same as the Circuit 1 -2 workout but with more reps and longer workouts. Circuit 1 -2 is for people who are getting into shape for the first time or getting back into shape after a long absence. If you are in relatively good shape and want to advance, then Circuit 3 -4 is for you and you don't need the Circuit 1 -2 DVD.