What is Jatamansi Powder?
Jatamansi (Nardostachys
jatamansi) Powder is referred to as Spikenard in English and Jata
means dreadlocks and Mansi means human. It is an endangered ayurvedic
herb which is used in curing neuro-psychiatric and skin diseases. It is a
flowering plant with pink flowers and grows in the Himalayas in India,
Nepal and China. It is used as a memory enhancer that possesses calming
and relaxing features. It is available for use in the form of root, oil
and powder.
Benefits of Jatamansi or Spikenard Root Powder
Improves Nerve Function
Jatamansi root powder functions as a potent nerve tonic and lowers
mental stress and exhaustion. It is well-known for enhancing healthy
nerve function and offers sustenance to the brain.
Promotes Hair Growth
The powerful extracts of Jatamansi oil are beneficial in promoting the
growth of hair and prevent hair fall. The oil work by penetrating deep
within hair follicles and strengthen hair root and strands and makes
your mane grow stronger and voluminous. It is also used to control
dandruff. The medicinal properties of this amazing oil help in making
the tresses lustrous and silky. In addition, regular usage of Jatamansi
oil along with bhringaraj oil aids in controlling premature greying of
hairs.
Bolsters Memory
Jatamansi works as an
effective memory booster and improves learning and cognitive skills. It
acts as a restorative agent and helps people suffering from memory loss.
The right blend of Jatamansi root when combined with Brahmi,
Ashwagandha and Vacha offers positive results for people with mental
stress and also has a defensive role in stress-induced memory loss.
Jatamansi Powder Dosage
A maximum of 6 g of Jatamansi Powder is recommended to be consumed by
adults. This dosage can be divided and consumed twice in a day after
meals.