✔ Manufactured using high quality PHARMACEUTICAL GRADE ingredients for highest purity and absorption.
✔ INGREDIENT TRACIBILITY and PROVENANCE Supplement manufactured in the UK under GMP (Good Manufacturing Practice) under License in an ISO accredited facility
✔ LETTERBOX FRIENDLY Environmentally friendly minimalist slimline packaging which slips directly through your letterbox. No waiting for deliveries or visits to the post office
✔ High BIOAVAILABILTY PURITY AND POTENCY. Premium ingredients ensure that we are able to guarantee you the highest bioavailability to ensure maximum absorption
✔ Minimal LOW WASTE packaging in RECYCLABLE pouches and COMPOSTABLE mailers
L-Theanine 400mg, Gelatin, Rice Flour
Take one capsule daily with food. Take as a food supplement or as directed by a healthcare professional.
Salt, Starch, Wheat, Maize, Gluten, Lactose, Yeast, Dairy Products, Artificial Preservatives, Artificial Colours and Genetically Modified Organisms.
Theanine, also known as L-γ-glutamylethylamide and N⁵-ethyl-L-glutamine, is an amino acid analogue of the proteinogenic amino acids L-glutamate and L-glutamine and is found primarily in particular plant and fungal species
How quickly does L Theanine work for anxiety?
A calming effect is usually noted within 30 to 40 minutes after L-theanine is taken at a dose of 50 to 200mg, and typically lasts 8 to 10 hours. Moderate anxiety symptoms often improve with a regimen of 200mg once or twice daily.
When should I take L Theanine for sleep?
If the goal is deeper, sounder sleep, L-Theanine is an obvious choice to supplement with before your head hits the pillow. Due to it's Alpha brain-boosting abilities, L-Theanine can help our brain and body enter the first stage of NREM sleep where there is a high level of alpha brain waves.
Does L Theanine make you happy?
That high L-Theanine makes us feel mentally and emotionally calmer, it helps us focus and improves retention and recall, it also increases dopamine levels so we feel happier!
What is the difference between L Theanine and theanine?
The L- form is the version usually considered safe for human consumption. L-theanine is found naturally in green tea and certain mushrooms. D-theanine does not occur naturally in foods. The term theanine usually refers to the commercially available extraction of L-theanine, though the names are used interchangeably.
Anxiety and stress-relief
Five randomized-controlled trials with a total of 104 participants found L-theanine reduced stress and anxiety in people who were experiencing stressful situations. Another study found that it increased relaxation without causing drowsiness and reduced resting heart rate.
Does L Theanine stop panic attacks?
The anti-anxiety effect of L-theanine is achieved through enhanced alpha brain wave activity and increased synthesis of GABA. Greater GABA levels, in turn, increase the brain's levels of dopamine and reduce serotonin levels, resulting in general feelings of calm and well-being.
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All UK orders are sent via Royal Mail 48 and usually arrive within 2-3 days
Orders over £60 are sent via DPD next-day tracked.
"We want you to be 100% happy with your purchase and offer a 30 day "no quibble" returns guarantee.
If you change your mind, or the purchase is not suitable, you may notify us to cancel the order within 30 days after the day of receipt of item(s) Return posting costs will be at the buyers expense unless defective.
Disclaimer:
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding or taking any medications, please consult a doctor before use.
Discontinue use and consult a doctor if adverse reactions occur. Not intended for use by persons under the age of 18
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