Nutritional Data: Per 100 g/Per 1.8 g serving: Energy 484 kJ/9 kJ, Protein 7.8 g/0.1 g, Carbohydrate 3.1 g/0.1 g of which sugars 3.1 g /0.1 g, Fat 0.2 g/Trace of which saturates 0.1 g/Trace, Fibre 34.1 g/0.6 g, Sodium 0.10 g/Trace, Salt Equivalent 0.25 g/Trace.Preparation and Usage: For the Perfect Serve Always use a dry measure and freshly boiled water (not boiling hot) 1 stickpack per cup.Each 1.8g serving (with 200ml of water) contains: Calories 2 less than 1%, Sugars 0.1g less than 1%, Fat Trace less than 1%, Saturates Trace less than 1%, Salt Trace less than 1% of an adult's guideline daily amount*. *GDAs are guidelines. Personal requirements vary depending on age, gender, weight and activity levels.
Preparation and Usage: For the Perfect Serve Always use a dry measure and freshly boiled water (not boiling hot) 1 stickpack per cup.