Virtual Active is a first-person, forward-motion video experience designed to enhance your cardio workout. Indoor Cycling Group is the world leader in cycle-based fitness. The Advanced Cycle Series combines Virtual Active's stunning outdoor footage with Indoor Cycling Group's cutting-edge personal training, giving you a focused, intense workout with an inspiring atmosphere. Each Virtual Active DVD includes a 40 minute guided workout with helpful instructions from a professional trainer, and a 40 minute basic workout which allows you to set your own pace and enjoy the scenery. For best results, use these workouts with an indoor cycle that permits standing ride positions.
The Wild California Advanced Cycle allows you to experience the incredible geographic diversity of California, from the dry desert roads of Death Valley National Park and Joshua Tree National Park, to the wet wooded trails of Yosemite National Park and the Pacific coast. The guided workout alternates between moderate and hard intensity segments. Destinations include: Joshua Tree National Park, California; Death Valley National Park, California; Yosemite National Park, California; Los Angeles, California; Highway 1, California Coast.