There’s a reason why the Chinese have been using relaxation balls for centuries. Doctors in China sometimes recommend Baoding balls to patients who suffer from fatigue, since the balls are believed to activate different therapeutic pressure points found in the palm of the hand. As a consequence, the patient’s internal energy flow is enhanced.
Patients who use stress balls have reported experiencing significant benefits, including:
The surfaces of some meditation balls sport minuscule bumps. When these bumps come into contact with the skin, the pressure is thought to enhance blood circulation. Baoding balls are also used for certain forms of physical therapy, especially when seeking to improve dexterity and exercise muscles around wrists, hands and arms. Some people claim that prolonged use of these balls even improves memory and sharpens intelligence