About our Psyllium Husk Powder:

Have you heard about that new movie “Constipation”? Probably not, because it hasn’t come out yet! Haha alright on to the science-y stuff. Okay seriously though, Anthony’s Psyllium Husk promotes regularity, helps ease constipation, and aids in overall digestive health. This powder is high in mucilaginous fiber that has a water absorbing ability, which causes the bulking action. Our Psyllium Husk Powder is Gluten free, Vegan Friendly and Organic. Enjoy it with just a glass of water or mix it into smoothies and baked goods!

Anthony’s Psyllium Husk Powder is a fine-textured organic product high in fiber. It is very absorbent and is therefore beneficial for maintaining digestive regularity. Its mucilaginous texture when mixed with liquids also makes it a good addition to gluten-free and low-carb baked goods.

Promotes Regularity

Psyllium husk powder’s absorbency makes it a great for promoting digestive regularity.

Low Carb

With only 1 gram of net carbohydrates per serving (total carbohydrates minus fiber), psyllium husk powder is a great binder and thickener for low-carb recipes.

Great for Gluten-Free Baking

Adding psyllium husk powder to gluten-free doughs and batters results in a fluffier and more elastic finished baked good.

Organic and Non-GMO

Anthony’s Psyllium Husk Powder is organic, and organic is always non-GMO!

Chocolate Chia Bars
Ingredients:

• 5 tablespoons butter, chopped
• ⅓ cup Anthony’s Coconut Sugar
• ¼ cup water
• 4 tablespoons Anthony’s Chia Seeds
• ⅓ cup Anthony’s Coconut Flour
• 1 teaspoon Anthony's Psyllium Husk Powder
• ½ teaspoon vanilla extract
• ¼ cup finely chopped dark chocolate

Instructions:

1. Preheat oven to 350° Fahrenheit.
2. Grease a loaf pan.
3. In a microwave-safe mixing bowl, cream together the butter and coconut sugar.
4. Add in the water and chia seeds and mix well.
5. Microwave for 30-60 seconds, or just until butter is melted.
6. Stir together and let sit a few minutes.
7. Add the coconut flour, psyllium husk powder, and vanilla; mix well and let sit a minute or two.
8. Mix in chocolate and press dough into the prepared loaf pan.
9. Bake for 20-25 minutes.
10. Cool, cut, and enjoy.

Prep time: 10 minutes
Cook time: 20 minutes
Yield: 6 servings

Coconut Flour Chia Biscuits
Ingredients:

• 2 tablespoons Anthony’s Chia Seeds
• 4 tablespoons lukewarm water
• ½ cup cold butter, cubed
• ⅓ cup Anthony’s Coconut Flour
• 1 teaspoon Anthony's Psyllium Husk Powder
• ¼ teaspoon salt
• 2 tablespoons coconut milk

Instructions:

1. Preheat oven to 350° Fahrenheit.
2. Grease a baking sheet.
3. In a small bowl or coffee cup, mix together the chia seeds and water and let sit a few minutes, or until thickened.
4. In a mixing bowl, cut together the butter, coconut flour, psyllium, and salt.
5. Add in the chia gel and coconut milk and mix well.
6. Form into 6 biscuits on the prepared baking sheet.
7. Bake for 25-30 minutes.
8. Cool and enjoy.

Prep time: 15 minutes
Cook time: 25 minutes
Yield: 6 biscuits

Low Carb Cheese Bread
Ingredients:

• 3 eggs
• ⅓ cup Anthony's Organic Extra Virgin Coconut Oil, softened
• 1/2 cup plus 1 cup grated cheddar cheese, divided
• 2 tablespoons Anthony's Psyllium Husk Powder
• 3 tablespoons Anthony’s Coconut Flour
• ¼ teaspoon salt
• ¼ teaspoon baking soda

Instructions:

1. Preheat the oven to 350° F.
2. Grease a glass loaf pan.
3. In a mixing bowl, mix together the eggs, coconut oil, ½ cup cheese, and psyllium.
4. Add the coconut flour, salt, and baking soda; mix well.
5. Bake for about 25 minutes.
6. Top with additional 1 cup cheese.
7. Turn oven up to 425 degrees F.
8. Bake for 10 minutes.
9. Cool a bit, cut, and enjoy.

Prep time: 10 minutes
Cook time: 35 minutes
Yield; 6 servings