These singing bowls have been used during meditation, for music, relaxation, personal well-being, healing energy, chakra creation etc. for generations. With proper technique this bowl keeps vibrating for minutes even after stopping striker to rotate around bowl’s rim. They are used by a wide range of professionals, including health professionals, school teachers, musicians and spiritual teachers. Singing bowls are used in health care by psychotherapists, massage therapists, cancer, and stress and meditation specialists. They are used to help treat cancer patients and also for post-traumatic stress disorder. They are popular in classrooms to help facilitate group activities and focus students’ attention.
▪ Singing Bowls create the perfect state for practicing deep Meditation and Yoga. Meditation is to the mind what physical exercise is to the body. It brings deep relaxation, focus and awareness to your mind, body and emotions.
▪ The soothing sound and vibration from this singing bowl can help enhance your mindfulness practice. When we practice mindfulness our thoughts tune into what we’re sensing in the present moment rather than thinking about the past or imagining the future moment.
▪ The calming and peaceful sound from this singing bowl can help restore a harmonious flow of energy and balance the chakra system. Balanced chakra translates into a feeling of well-being, relaxation, and centeredness.