Camel Milk is beneficial for reducing hyperactivity, improving speech, improving behavioral and cognitive abilities among children. It is also beneficial for improving blood sugar levels and long-term glycemic controls.

Camel milk is high in antioxidants, which help prevent damage to your cells that can lead to serious diseases such as cancer, diabetes, and heart diseases. It's also high in several vitamins and minerals, including: Vitamin A. Vitamin B.

Rich in nutrients

Camel milk is rich in many nutrients that are important for overall health. When it comes to calorie, protein, and carb content, camel milk is comparable to whole cow's milk. However, it's lower in saturated fat and offers more vitamin C, B vitamins, calcium, iron, and potassium 

Camel's milk is rich in health-beneficial substances, such as bioactive peptides, lactoferrin, zinc, and mono and polyunsaturated fatty acids.

As it is also rich in Calcium, as experts say that it has 10 times more calcium than cow's milk is one of the reasons why it may help in increasing height. According to experts, consuming 120ml of camel milk in a day helps the body gain 5% of calcium required by the human body and 29% of the daily thiamine value.

Camel milk is not a food product, it is a medicine, vouches Ahmed, and warns that the milk should not be boiled. “If you boil it, camel milk will still be nutritious, but will no longer be a medicine.

One-half cup (120 ml) of camel milk contains the following nutrients 

Calories: 50

Protein: 3 grams

Fat: 3 grams

Carbs: 5 grams

Thiamine: 29% of the Daily Value (DV)

Riboflavin: 8% of the DV

Calcium: 16% of the DV

Potassium: 6% of the DV

Phosphorus: 6% of the DV

Vitamin C: 5% of the DV