Fenugreek - Several studies have shown that taking fenugreek supplements may improve testosterone levels and symptoms related to low T such as low sex drive (libido). This can be found in products like Nugenix Total T and related supplements. For example, an 8-week study in 49 athletic men found that taking supplements with 500 mg of fenugreek daily increased testosterone levels and significantly improved strength and body fat compared to a placebo group. Protodioscin is a type of saponin in fenugreek that may be particularly effective at increasing testosterone levels. A 12-week study in 50 men demonstrated that those who took a daily 500-mg fenugreek supplement that contained concentrated amounts of protodioscin experienced significant improvements in their testosterone levels. The study found that testosterone levels increased by up to 46% in an impressive 90% of the participants. What’s more, the majority of the fenugreek supplement group experienced improvements in mood, energy, libido, and sperm count. Only found in the very best testosterone pill supplements.
Tongkat Ali (Eurycoma longifolia) - Tongkat Ali’s is found in male enhancement pills and similar supplements. It has the potential to increase testosterone in men with low levels of this primary sex hormone is well known and well documented. Low testosterone can result from aging, chemotherapy, radiation treatments, some medications, injury or infection of the testicles, and certain diseases, such as chronic alcoholism and obstructive sleep apnea. A 1-month study in 76 older men with low testosterone found that taking 200 mg of tongkat ali extract per day significantly increased levels of this hormone to normal values in over 90% of participants. What’s more, studies in both animals and humans show that taking tongkat ali stimulates sexual arousal and may improve sexual function in men.
Also found in products like Nugenix Total T and related supplements, tongkat ali may improve sperm motility and concentration, boosting male fertility. One study in 75 male partners of couples with infertility found that taking 200 mg of tongkat ali extract per day significantly improved sperm concentration and motility after 3 months. The treatment helped over 14% of couples become pregnant. Similarly, a 12-week study in 108 men ages 30–55 observed that taking 300 mg of tongkat ali extract daily increased sperm volume and motility by an average of 18% and 44%, respectively. According to these studies, tongkat ali effectively treats low testosterone and infertility in some men, but more extensive research is needed. Tongkat Ali can be found in the best testosterone pills supplement for men and is a also key ingredient of T Surge.
Tribulus terrestris - Tribulus terrestris has not been proven to increase testosterone, however it may boost libido. Some researchers found that when men with reduced sex drives consumed Tribulus terrestris daily for two months, their sexual desire increased by 79%. Also, 67% of women with very low libidos experienced increased sexual desire after they took such supplements. Other studies have also reported that Tribulus terrestris supplements enhanced sexual desire, arousal and satisfaction in men and women with low libido. Another mainstay in natural testosterone booster pills for men natural male enhancement pills.