The papaya tree is most well-known for its fruit, but the seeds are also edible and highly nutritious. Papaya seed powder contains many of the same compounds as the fruit and is loaded with vitamins, minerals, and antioxidants. Papaya seed powder supports the stomach and promotes cardiovascular health. It may also contribute to healthy skin.
Digestive Support - Papaya seeds contain papain which aids digestion. They are also a great source of fiber which adds bulk to your stool thereby promoting regularity. It may support gut health
Boosts immunity - Papaya seeds are rich in nutrients and antioxidants which boost the immune support system and may promote healthy cell development. They also help in promoting nutrient absorption
Healthy cholesterol - Papaya seeds are also rich in fiber so they help maintain healthy cholesterol levels in our body. They are a good source of fiber while moving through the gastrointestinal tract