Health Benefits of Copper. Copper is an essential trace mineral and is mostly found in the liver, brain, heart, kidneys and skeletal muscle. Copper is also integral for preventing premature aging and increasing energy production. Apart from these, regulated heart rhythm, balanced thyroid glands, reduced symptoms of arthritis, quick wound healing, increased red blood cell formation, and reduced cholesterol are other health benefits of copper.
- Relieves Premature Aging
- Promotes Wound Healing
- Supports Increased Red Blood Cell Formation
- Supports Healthy Cholesterol Levels
- Helps in reducing symptoms of arthritis
- Essential for normal growth and health
- Protects against graying of hair and maintains color of eyes
- Ensures proper functioning of thyroid gland
- Improves immunity and reduces levels of bad cholesterol
- Prevents premature aging
- Inhibits growth of E. Coli bacteria
Copper is classified as an essential mineral due to the fact that copper deficiency can produce various symptoms. Copper is involved in various enzyme reactions and for the body to work properly it must maintain the proper balance of copper and zinc.
Copper Functions in the Body:
- Enzyme co-factor
- Formation of hemoglobin and red blood cells
- Protein metabolism
- Synthesis of phospholipids
- Vitamin C oxidation
- Production of elastin
- Formation of RNA
