New/Sealed. A fantastic VHS set from the US Army, focused on advanced fitness, nutrition classes, and workouts. This VHS set is perfect for anyone who wants to take their fitness regime to the next level, with plenty of challenging exercises and nutritional advice to help you build muscle and burn fat. Whether you're an experienced gym-goer or just starting out, these videos are sure to provide you with plenty of valuable information and practical guidance to help you meet your fitness goals.

This VHS set is specifically designed for English speakers interested in the Exercise & Fitness genre. It includes a range of exercises and workouts that are perfect for anyone looking to get in shape, improve their health, and boost their energy levels. Whether you're interested in weight training, cardio, or a combination of both, this VHS set has something for everyone. So if you're looking for a high-quality fitness resource that will help you build the body you've always wanted, look no further than this US Army Advanced Fitness VHS set.

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