OPTIMUM NUTRITION GOLD STANDARD PRE-WORKOUT Your mind is prepared, make sure your body is too. Gold Standard Pre-Workout™ is designed to unleash focus, power and performance while supporting energy to help you prepare for and get through your training. Whatever your goals, accomplish them with the pre-workout from the world’s most trusted brand in sports nutrition. Ready to mix food supplement powder with amino acids, caffeine and vitamins with sweeteners. Contains caffeine (175 mg / serving). Not recommended for children or pregnant women. Food supplements are not to be used as a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. 

KEY BENEFITS 

-175 mg of caffeine from natural sources to help increase alertness and focus before training 
-3 grams of Creatine for power and performance 
-Vitamins B 1, B 3, B 5, B 6 and B 12 which all contribute to normal energy yielding metabolism 
-Includes foundational ingredients; CarnoSyn® Beta-Alanine, Citrulline, L-Carnitine & N-Acetyl-Tyrosine 
-Great tasting flavours 

Ingredients: creatine monohydrate, beta-alanine, acids (citric acid, malic acid, L-tartaric acid), flavourings, anti-caking agents (calcium silicate, silicon dioxide), L-citrulline, colours (beetroot red, beta-carotene (vit. A), curcumin), acetyl L-carnitine HCl, thickeners (sodium carboxy methyl cellulose, xanthan gum, carrageenan), N-acetyl L-tyrosine, pyridoxine hydrochloride (vit. B6), watermelon extract (Citrus lanatus), natural caffeine, sweeteners (sucralose, acesulfame K), nicotinamide (vit. B3), calcium D-pantothenate (vit. B5), cyanocobalamin (vit. B12), black pepper extract (Piper nigrum L.), pteroylmonoglutamic acid (folic acid), thiamin hydrochloride (vit. B1), cholecalciferol (vit. D3) 

For allergens, see ingredients in bold. may contain traces of milk,  gluten,  egg,  soy,  nuts  and peanuts 

Serving Size: 11g 

Amount Per Serving Per 11g 

Vitamin D 5.1µg (101%*) 

Thiamin 2.1mg (187%*) 

Niacin 17mg (107%*) 

Vitamin B6 2.0mg (140%*) 

Folic Acid 208µg (104%*) 

Vitamin B12 9.1µg (363%*) 

Pantothenic Acid 10mg (167%*) 

Creatine Monohydrate 3.4g 

Creatine 3.0g 

Beta-Alanine 1.5g 

Citrulline 750mg 

Acetyl-L-Carnitine HCI 375mg  

N-Acetyl L-Tyrosine 250mg 

PerforMelon 250mg 

Caffeine 175mg 

Peperine 5mg 

*% Reference Intake 

Recommended Usage: Mix 11 g (1 level scoop) in 350 ml of cold water and consume before workout ,Recommended consumption of 1 serving per day. 

Warning: Contains caffeine. Contains 175 mg caffeine per daily dosage. Do not exceed recommended daily intake. Any information and statements provided about the product are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition. Children, pregnant or nursing woman must not take the product. The product should not be taken in case of hypersensitivity to any of the constituents of the preparation. Dietary supplements cannot be used as a substitute of a varied diet. Ingredients may have traces of soy, cow’s milk, tree nuts, peanuts and/or crustaceans. Store out of reach of children and in a cool and dry place, protected from light.