This vintage paperback pocket book by MicroMags is a must-have for anyone looking to track their nutritional intake. Packed with updated information on fat, calorie, cholesterol, and sodium counts, this book is perfect for those trying to maintain a healthy lifestyle. The softcover wraps make it easy to carry with you wherever you go, and it's written in English for readers in North America.

Whether you're an avid collector of vintage paperbacks or just looking for a useful reference guide, this book from Pocket Books is sure to impress. It's categorized as "Antiquarian & Collectible" under "Books & Magazines" and the topic is weight loss. So, add it to your collection today and start tracking your nutritional intake with ease!