Cleerika Dummy *Bone for developing your mat or ground techniques!
Cleerika Wrench & Crotch Lift Dummy nick named “The Bone” is designed for developing specific strength for the following wrestling techniques; Gut Wrench, Front Head Lock, Crotch Lift, Leg Lace, Straight Lift, Reverse Lift and many other exercises that enhance an athletes flexibility and explosion. More experienced athletes can use The Bone Wrestling Dummy for upper body throws such as; Hip Throw and Body Lock Throws.
This wrestling dummy is a great piece of equipment for developing a strong grip, quick reaction, willpower, static strength and perfect drills for wrestling in parterre. The Bone wrestling dummy makes the drills competitive and brings out the desire and fun while developing excellent technique. “The Bone” is exciting and the work outs are fun.
The unique Suples Dummy *Bone offers training options for variety wrestling techniques such as:
gut wrench, crotch lift, leg lace, straightlift, reverse lift and many other exercises that can be easily adopted to the sports specific training plan to a wrestler or a combat athlete. Suples Dummy *Bone can also be used in different competition challenges such as: One-on-One partner challenge or during team challenges, relay games etc.
Sharpens technical skills in wrestling.
Offers sports-specific wrestling or combat sports strength and conditioning training.
The Suples Dummy *Bone is included in our Strength and Conditioning Training Curriculum.
Bjj Grappling Dummy is made of High Quality PU Leather Material with double stitching .
Unfilled/Empty for International customers.
- Martial arts training dummy is well designed for training purpose. It designed for Hanging,Punching,Kicking,throwing wrestling, boxing, MMA training ,mma punching bags,
- MMA Grappling dummy Jiu Jitsu comes unfilled. The picture is just for demonstration.It can be filled up by recycle textile cuttings, cloths or shredding. The filling material is also easily available in the market or you may use raw cotton and/or any suitable filler material such as rubber granulates for the legs etc..Sand is not supported for this product.
- Grappling Dummy comes in different sizes please select size which is good for you.Punching Kick Boxing Bjj Dummy are made in different sizes for kids, youth and adults. 5 feet (59 inches) or 6 feet (70 inches) are suitable for adults and is recommended whereas 4 feet (48 inches) is good for Kids .
- Brazilian Jiu Jitsu Straight Grappling Dummy MMA Wrestling Judo is made of durable and unbreakable material .Made of top grade canvas OR Synthetic leather material, Original YKK zippers are used with overlap flap. Filled products can weigh from 25 kg to 30 kgs.
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Refund & Returns
- If you feel your product is not worth than what you have been paid for, just return it and we will refund all amount "NO" question ask.
- If your product has some defect, simply take photo of that section and send that to us. Hold that product to you until your next arrived at your door step.
- Return & refund policy do not apply if you have been given wrong size or custom size.
Payment & Pricing Protection
International Buyers Please Note: Import duties, taxes and charges are not included in the item price. These charges are to be paid by the buyer. Please check with your country customs office to determine what these additional costs will be prior to bidding/buying. These charges are normally collected by the delivering freight (shipping) company or when you pick the item up do not confuse them for additional shipping charges. We Accept PayPal, Visa/MasterCard, Amex, Discover. Unless other arrangements have been made on request.
Shop with Confidence! If the price of an item you buy from the is lowered within Ten (14) days of the date of your purchase, we will honour the new price and credit your account the difference. To obtain your credit, please send an email to including your name, address, item number, and order number in the request. Note: In the case of event discount will not be credit back. Example you buy product on 30th of December & we offer 5 % off on 31th of December for New Year Discount for one day in that case not applicable for credit back difference.
Contact Us
If you need any help to choice right size for you, if you want to discuss any new design, If you want any verification, if you have any idea or even if you just want to say "HI". We will be here always for you with all of answer with experience and best believe.