Freeze-Dried Vegetable Blend - Capri (Carrots, Green Beans, Yellow Squash & Zucchini ) - Uncooked

One bulk bag contains the equivalent of 32 ounces of fresh vegetables.  Net weight of 2.3 ounces of freeze-dried vegetables.

Each Resealable Mylar bag has an oxygen and moisture absorber to ensure the longest shelf life possible.

Directions:

To cook freeze-dried vegetables, follow these instructions:

1. Rehydrate the Vegetables: Place the desired amount of freeze-dried vegetables in a bowl or pot. Add enough hot water to cover the vegetables completely. Allow them to soak for about 5 to 10 minutes or until they become soft and rehydrated. Stir occasionally to ensure even rehydration.

2. Drain Excess Water: After the vegetables have rehydrated, drain off any excess water. You can use a strainer or colander to remove the water thoroughly.

3. Cooking Methods:

- Boiling: Fill a pot with water and bring it to a boil. Add the rehydrated vegetables and cook for about 2 to 3 minutes or until they are tender. Check the doneness by testing a piece with a fork. Be careful not to overcook, as the vegetables may become mushy.

- Sautéing: Heat a skillet or frying pan over medium heat. Add a small amount of oil or butter to the pan. Once the oil is hot, add the rehydrated vegetables and sauté for about 5 to 7 minutes or until they are tender and slightly caramelized. Stir occasionally to ensure even cooking.

- Steaming: Fill a pot with a small amount of water and bring it to a boil. Place a steamer basket or a colander on top of the pot, making sure it doesn't touch the water. Add the rehydrated vegetables to the steamer basket or colander, cover with a lid, and steam for about 3 to 5 minutes or until they are tender. Check the doneness by testing a piece with a fork.

4. Seasoning: Season the cooked vegetables with salt, pepper, and any other desired herbs or spices to enhance their flavor. You can customize the seasoning based on your preferences and the dish you are preparing.

5. Serving: Once cooked and seasoned, serve the freeze-dried vegetables as a side dish, incorporate them into stir-fries, soups, stews, or casseroles, or use them in other recipes as needed.

Note: Cooking times may vary depending on the specific type of freeze-dried vegetables. Adjust the cooking time accordingly to ensure the vegetables are cooked to the desired tenderness.

Enjoy your cooked vegetables made from rehydrated freeze-dried vegetables!