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Name: Wild Rose
Scientific name : Rosa Canina
Harvest : August 2023
Expiration Date: Provided on the package
The wild rose is a perennial, multi-branched and thorny shrub that reaches a height of 1-3 meters, and belongs to the Rosaceae family - Rosaceae. The Latin name of the herb is Rosa canina - Rhodes the canine. In our country we find the plant with the names rosary, linden, wild rose. In spring we collect its beautiful flowers, which we also use, as well as its fruits.
The native species in Greece are estimated at 25 while Rosa canina is found on slopes in forest glades, in sunny areas, in ravines, in streams, in rivers, on slopes or as a natural fence between fields. Rosehips are harvested in the fall, but can be kept on the tree in good condition until the end of December.
Caution: The fruit is not eaten raw, it is not toxic but has hard hairs inside that cause irritation to the respiratory and digestive systems.
Ten reasons to put them in our lives
Many say that with a rose we show our emotions and with a rose (wild rose) we take care of our health. It is no coincidence that it has been used since ancient times and even for therapeutic purposes while it is the subject of study by scientists, widely used in the pharmaceutical industry. See the reasons below…
1. Rosehips contain a high content of vitamin C, more than citrus fruits (5 times more C than lemons) and kiwis (100 g of rosehips contain 3000 milligrams of vitamin C). It also contains vitamins A, B1, B2 C, E, K and P, calcium, iron, phosphorus, carotene, pectin, niacin, resin, sugars, tannins, malic acid, citric acid, citrates, organic acids and flavonoids.
2. The high nutritional value of fruits due to the many vitamins, help strengthen the immune system helping the body to fight chest infections, colds, flu and coughs as well as good absorption of iron and calcium.
3. In recent years, its use in the treatment of certain inflammatory disorders such as osteoarthritis and rheumatoid arthritis has been extensively studied by scientists. In fact, studies and findings have been published in scientific journals, such as the "Scandinavian Journal of Rheumatology", which emphasizes that rosehips reduce pain in patients suffering from osteoarthritis.
4. Their diuretic action cleanses the urinary system, kidneys and bladder preventing fluid retention while it is considered a mild laxative helping the proper functioning of the intestine.
5. Eliminates the accumulation of uric acid, helps with gout and rheumatic pains.
6. Helps to restore the disturbed hormonal balance, and in the irregular period, in the excessive menstruation, in contractions and pains of the uterus.
7. Stimulates, strengthens and empowers the organs and the whole organism giving a feeling of well-being. It has anti-inflammatory and antioxidant properties.
8. It is a natural antidepressant and aphrodisiac.
9. In pregnancy, it is said that tea provides the necessary nutrients for mom and baby. However, before consuming it, it is better to ask your doctor.
10. The essential oil is considered very pure and safe for use, has anti-aging action, helps with varicose veins, acne, gum wounds. Rose oil is used in the care and improvement of the skin, as an antiseptic for infections and irritations of the eyelids and eyes.
How to make tea from wild rose
Pour 1 teaspoon of boiling water into 2 teaspoons of dried rosehips (lightly beaten), leave for 10 -15 minutes and strain. Because it does not have a special taste, we optionally add honey or lemon or combine it with another herb, such as e.g. hibiscus, mint or chamomile.
If we boil rose hips, most of the vitamin C will be destroyed. For this reason, soak the seeds or rose petals in warm water and drink up to two cups a day.
It is better to avoid consuming them at night because it can cause overstimulation and we can not sleep easily.
Remember: Herbs are not a substitute for medicine. For their best and safe use it is better to consult your doctor.
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