PhysioRoom Core Exercise Sliding Discs

• EFFECTIVE: The sliding disc exercise system allows you to use your body weight as resistance to compliment any strength exercise routine.

• WORKOUT: The discs can be used to target specific muscles on the whole body. A full body workout, particularly focusing on the abdominal core muscles.

• LIGHTWEIGHT: Lightweight and compact, the sliding discs can be easily transported and are ideal for use in the home, at the gym or whilst travelling.

• SIMPLE: The simplicity of this unique system makes it easily adaptable for both beginners and advanced users.

• ALL SURFACES: Use our core sliders on any surface such as Wood, Carpet, Rug or Tile.

• DIMENSION: 18 x 18 x 1.5 cm (L x W x H).