Get ready to push your limits with the Insanity The Asylum Volume 1 Sports Performance 6 DVD SET. This intense workout series, featuring cardio, abs/core, and fitness routines, is perfect for sports enthusiasts looking to take their game to the next level. With a focus on agility, speed, power, and strength, this Beachbody-produced box set is designed to challenge even the most seasoned athletes.

Each DVD in the set is led by expert trainer Shaun T, who brings high-energy motivation and guidance to every session. With clear instructions and modifications for all fitness levels, this program is accessible to anyone looking to improve their performance. Plus, the English language format and DVD format make it easy to follow along from the comfort of your own home.