This book by Dale Carnegie is a must-read for anyone who wants to learn how to stop worrying and start living. It is a non-fiction book that is written in English and is intended for young adults and adults. The first edition of this book was published in 1948 and it has since become a classic in the field of psychology and self-help.

The book is available in hardcover format and has 306 pages. It talks about various topics related to people, motivation, and adaptation. The author, Dale Carnegie, is a well-known figure in the field of self-help and his books have helped millions of people around the world. This particular book is a great resource for anyone who wants to improve their mental health and learn how to live a happier, worry-free life.