This Garmin Forerunner 45 GPS Running Watch in size Large is the perfect companion for runners and joggers alike. Featuring GPS technology, a pedometer, and heart rate monitor, it is an ideal tool for tracking your progress and monitoring your heart rate. 

The Garmin Connect app is one of the best out there, excellent for tracking tons of activities like running, cycling and swimming. Whether you're hitting the gym or the trails, this watch keeps tabs on everything.

The Garmin Forerunner 45 is also compatible with Garmin Coach. Which is essentially a personal trainer on your wrist. Garmin Coach designs custom training plans to match your goals, whether it's a 5K or a full-on marathon.