A 65cm inflatable ball used for resistance and focused work in Pilates and other fitness programs. Superior quality with easy-grip texture. Maintains roundness under heavy loads and firmness under sustained pressure. Ideal for back strengthening programs to improve posture and prevent back pain. Focus on balance, co-ordination, flexibility and weight loss. Provides a stable platform for an excellent stretch. They are great for performing a variety of upper-body, lower-body, core, balance and rehabilitation exercises.  These Exercise balls have a foam texture (not a slippery surface). The balls are shipped uninflated, and can be inflated quickly and easily with a ball pump or at the gas station with a tire pump. Great Value.

Choosing a ball:
Blue - 55cm - Recommended for 4'11" to 5'5 "
Bright Green- 65cm - Recommended for 5'5" to 5'11"
Dark Green - 75cm - Recommended for 5'11" to 6'4 "
Blue - 85cm - Recommended for 6'4"and over

When you sit on it, knees should be @ 90 degrees

Sent Priority Mail with delivery confirmation

Available in GREEN only