Mastering the Marathon

by Don Fink

Estimated delivery 3-12 business days

Format Paperback

Condition Brand New

Description The ideal resource for athletes age forty and older who seek faster times and fewer injuries

Publisher Description

The ideal resource for athletes age forty and older who seek faster times and fewer injuries

Author Biography

Don Fink is an internationally known triathlon and running coach/trainer and the author of the popular triathlon training book, Be IronFit: Time-Efficient Training Secrets for Ultimate Fitness (Lyons Press). He trains endurance athletes on five continents through his business: IronFit (IronFit.com). Don is also an elite athlete; his time of 9:08 at the 2004 Ironman Florida is one of the fastest times ever recorded by an athlete in the 45-49 age group.

Details

  • ISBN 159921945X
  • ISBN-13 9781599219455
  • Title Mastering the Marathon
  • Author Don Fink
  • Format Paperback
  • Year 2010
  • Pages 240
  • Publisher Rowman & Littlefield
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