ANKLE WRIST WEIGHTS INCREASE ENDURANCE: Adding additional weight forces you to exert more force than usual and that increases your endurance and helps you with other benefits such as cardiovascular and pulmonary health.
ANKLE WRIST WEIGHTS HELP STRENGTHEN AND TONE YOUR LEG MUSCLES: Wearing weights on your ankle helps you strengthen muscles such as the quadriceps, hamstrings, and glutes. It also helps you tone your thighs.
ANKLE WEIGHTS HELP IN STRENGTHENING THE LOWER BODY: Wearing weights on your ankle helps you strengthen muscles such as the quadriceps, hamstrings, and glutes. It also helps you tone your thighs.
Ankle Wrist Weights: Wrist Ankle Weights 1kg, 2kg, 3kg,5kg, 8 kg, and 10 kg. Made from durable material and soft to wear for longer periods. Wrist Ankle weights are the best accessory to help boost your training by providing extra resistance, this increases your stamina and tones your muscles. They can also be used for general weight loss purposes by simply wearing them during your day to burn more calories. They are most effective for endurance training, running, weight training, toning, or for weight loss. Velcro fastening Secure Velcro fit's nice to keep stable while moving. Please note that 8kg and 10kg weights are only available in Plain Black color soon picture will be updated.
