Optimum Nutrition Serious Mass 12lb Mass Gainer "Pick Flavor"

Weight gain supplement. Naturally & artificially flavored. 1250 Calories. 50 g Protein. 250 g Carbs. 25 Vitamins & minerals. No sugar added. Not a sugar-free product. The Bigger Picture of Weight-Gain: Serious weight gain requires serious calories. However, those who need the extra calories most, often have the toughest time consuming enough of them. For many aspiring to be bigger, highly-active metabolisms, weaker appetites and on-the-run lifestyles make consuming sufficient calories through whole foods alone a real challenge. With Serious Mass, you've got nothing to lose and lots to gain. We've consolidated over 1,250 calories, 50 grams of protein, 250-plus grams of carbohydrates, and 25 vitamins & minerals with added glutamine and creatine into every serving. It's time to stop thinking small; get serious-Serious Mass. Beyond The Basics: 1,250 calories per serving in water; 1,630-plus calories when made with low fat milk. 50 grams of protein from a combination of faster and slower digesting sources including whey, casein, and egg. 250-plus grams of carbohydrates to support fueling of intense workouts and aid in the replenishment of glycogen stores-with no added sugar. Enhanced with creatine, l-glutamine & glutamine peptides, choline, inositol, PABA, and MCTs. 25 Vitamins & essential minerals with an emphasis on B-vitamins and antioxidants. Manufactured in the U.S.A. Contents sold by weight, not volume. Some settling may occur.

Directions

Add two heaping scoops of Serious Mass to a blender filled with 24 oz of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients (see Supercharge Your Serious Mass) and blend for an additional 30-45 seconds. Tips: Mixing two scoops of Serious Mass with 24 fl oz of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find if beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day. Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety or different ways. Between Meals: Drink 1/2-1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet. Post-Workout: Begin drinking 1/2-1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery. Before Bed: Drink 1/2-1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night. Note: For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended. Store in a cool, dry place.


Nutrition Facts

Serving Size 2 scoops
Servings Per Container 16
 
Amount Per Serving
  Serving % DVin low
fat milk		% DV
Calories1250    -  1630    -  
Calories from Fat35    -  170    -  
Total Fat4g6%19g29%
Saturated Fat3g13%12g60%
Cholesterol80mg27%140mg47%
Sodium430mg18%820mg34%
Potassium940mg27%2170mg62%
Total Carbohydrate254g85%293g98%
Sugars21g  -  57g  -  
Protein50g100%74g148%
Vitamin A5000IU100%6500IU130%
Vitamin C60mg100%66mg110%
Calcium630mg63%1440mg144%
Iron5mg28%5mg29%
Vitamin D200IU50%500IU125%
Vitamin E30IU100%30IU100%
Thiamin5mg320%5mg340%
Riboflavin4mg235%5mg306%
Niacin50mg250%51mg253%
Vitamin B65mg250%5mg265%
Vitamin B1210mcg167%13mcg212%
Biotin300mcg100%300mcg100%
Pantothenic Acid25mg250%27mg270%
Phosphorus460mg46%1160mg116%
Iodine150mcg100%150mcg100%
Magnesium140mg35%239mg60%
Zinc15mg100%18mg120%
Selenium70mcg100%70mcg100%
Copper1mg50%1mg50%
Manganese2mg100%2mg100%
Chromium120mcg100%120mcg100%
Molybdenum75mcg100%75mcg100%
Folic Acid400mcg100%436mcg109%
Inositol250mg  -  250mg  -  
Creatine Monohydrate1g  -  1g  -  
L-Glutamine500mg  -  500mg  -  
Choline (as Choline Bitartrate)  -    -  250mg  -  
Glutamine Peptides500mg  -    -    -  
Glutamine Peptide  -    -  500mg  -  
PABA (Para Aminobenzoic Acid)5mg  -    -    -  
PABA (Para-Aminobenzoic Acid)  -    -  5mg  -  
Choline (as Choline Bitarate)250mg  -    -    -  
 
*percent Daily Values are based on a 2,000 calorie diet.
 

Ingredients: Maltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, Sweet Dairy Whey), Natural and Artificial Flavors, Vitamin and Mineral Blend (Dipotassium Phosphate, Magnesium Aspartate, Dicalcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate, Beta Carotene, D-Calcium Pantothenate, D-Alpha Tocopheryl Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumarate, Manganese Amino Acid Chelate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Cyanocobalamin), Medium Chain Triglycerides, Lecithin, Malic Acid, Acesulfame Potassium, Sucralose, FD&C Yellow No. 5.



Thank you for looking at our listing!  Supplement Edge is an online nutritional supplement company located in Maine.

**BY PLACING AN ORDER YOU AGREE TO THE FOLLOWING**

  •            Shipping is free for the continental U.S. only! This means we will ship to the lower 48 states for free.  If you live outside the continental U.S. you will be charged shipping.  Any taxes or                     duties for                    orders outside the U.S. are the responsibility of the customer to pay.
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 While issues with shipments are rare, sometimes the packages may be delayed or damaged upon arrival.  If the package arrives damaged, we will replace your product free of charge.  In order to do so, we must receive a picture of the damaged product within 72 hours of receiving the package.  Claims sent after this time frame will be denied.  If your package is lost or delayed, we will reship you a replacement.  Replacements will be shipped only after the package has been verified lost or delayed for 14 days from the shipment date.  We will not reship packages before this timeframe, sorry.  This information will be verified via the package tracking number.  Packages scanned delivered at the address on the package will not be refunded or reshipped due to the package being lost or missing. 

Return policy

Returns are accepted within 30 days of delivery.  Sorry, returns are not accepted on open or used supplements.  

Any merchandise received damaged must be reported to Us within 24 hours of receipt. We will work with you to fix the inconvenience. 
We will contact the shipper for inspection of the box and contents. Do not dispose of an packing materials as they will be inspected 
by the shipper. Please take pictures immediately of the damaged item.