Guided Mindful Meditations CD - Along The Riverside 

  Short And Longer Sleep Meditation CD For Stress And Anxiety Release And Relaxation 

• Relax And Feel Calm 
• Release Stress And Tension
• Time Out For Yourself
• Enjoy The Riverside Journey
• Enjoy The Tranquil Background Music
• Fall Asleep Easily

This CD is sent via first class post within 24 Hours Monday to Friday

Presented In A Jewel Case

1 Hour 15 Minutes of
Pure Guided Relaxation

Linda guides you through tried and tested techniques to help you to relax.

These can help you feel calm in order to release stress, anxiety and tension in a short space of time.

Then a Guided Meditation Journey along the riverside adds to the release and relaxation process.

The longer version on track 2 can also help relax you enough to drift off to sleep.

Listen regularly at first in order to learn these simple techniques. You can then feel more in control of your life in many situations.

Listening often to the suggestions on this recording when you are in this relaxed meditative state can help to reinforce the positive changes that grow within you far quicker than just your normal conscious way of thinking.

A CD you will want to relax to time and time again if only for the peace it helps to maintain.

Track 1 - Short Version - 25 minutes
Track 2 – Longer Sleep Version - 50 minutes

DON’T WASTE ANOTHER STRESSFUL DAY OR SLEEPLESS NIGHT

START FEELING GREAT BY ORDERING THIS CD TODAY!


CD recorded, produced and copyright
Linda M Hopkins Feel Good Dynamics

Do not drive or operate machinery whilst listening to this CD as it contains deep relaxation techniques. Please consult your doctor if you have a mental disorder or epilepsy before listening to this CD as it contains guided imagery.
 
This CD is sent via first class post.