Treat Your Own Back
Treat Your Own Back
$15.95
Helping thousands of back-pain sufferers worldwide, Treat Your Own Back offers do-it-yourself relief of lower back pain through postural changes, ergonomics and simple exercises. It offers a clear understanding of the causes and treatments of persistent back pain.
The completely revised and formatted 9th edition of the landmark patient book contains easy-to-read, updated content, new photos and numerous pages of education and clinically proven exercises utilizing the renowned McKenzie Method®.
Written by Robin McKenzie. Illustrated. Softcover, 112 pages.
"Robin McKenzie is the most influential person in Orthopedic Physical Therapy." - "Honoring Our Giants" survey; Advance for Physical Therapists & PT Assistants - Volume 15, No.14; June 21, 2004.
ISBN-10: 0987650408
ISBN-13: 978-0987650405
OPTP (Orthopedic Physical Therapy Products) is a Minneapolis-based company that provides innovative therapy, fitness and wellness products to health and wellness professionals and individuals who want to improve their health. For more than 40 years the company has collaborated with renowned experts to develop and distribute exclusive tools and publications, while building a worldwide reputation for exceptional customer service.
Whether you’re a physical therapist, rehabilitation practitioner, athletic/personal trainer, Pilates/yoga instructor, or are simply interested in improving your own health, OPTP has the products and publications to help you meet your goals.
OPTP generally ships ground using a standard delivery service. All orders ship within 1 business day and delivery time is within 1-5 business days.
We accept returns on our products within 30 days after the product is delivered.
OPTP covers the cost of return shipping. Any products returned in damaged condition or with missing parts will not be eligible for a refund.
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