PRO-ROLLER Massage Essentials, 3rd Edition
PRO-ROLLER Massage Essentials, 3rd Edition
$19.95
Revised 3rd Edition! In this updated book, Angela Kneale, OTD, MA, OTR/L, NBC-HWC, provides recent research about the benefits of foam roller self-massage and comprehensively guides more than 40 exercises, and numerous modifications, for rolling and releasing sore or tight muscles, fascia and connective tissues. Re-center body and mind by following clear step-by-step instructions, with descriptive photographs, that show you how to perform massage techniques to enhance function and assist healing, while promoting relaxation and wellbeing.
- Full-color photographs
- Over 40 individual massage movements
- Multiple variations
- Visual index
OPTP (Orthopedic Physical Therapy Products) is a Minneapolis-based company that provides innovative therapy, fitness and wellness products to health and wellness professionals and individuals who want to improve their health. For more than 40 years the company has collaborated with renowned experts to develop and distribute exclusive tools and publications, while building a worldwide reputation for exceptional customer service.
Whether you’re a physical therapist, rehabilitation practitioner, athletic/personal trainer, Pilates/yoga instructor, or are simply interested in improving your own health, OPTP has the products and publications to help you meet your goals.
OPTP generally ships ground using a standard delivery service. All orders ship within 1 business day and delivery time is within 1-5 business days.
We accept returns on our products within 30 days after the product is delivered.
OPTP covers the cost of return shipping. Any products returned in damaged condition or with missing parts will not be eligible for a refund.
For additional questions or concerns, you can reach us through eBay messages.
