SMARTROLLER® Guide to Optimal Movement – 2nd Edition
SMARTROLLER® Guide to Optimal Movement – 2nd Edition
$38.95
This companion guide for the SMARTROLLER foam roller and family of products is written for anyone who wants to move with greater comfort, ease, and mindfulness.
New updates include quick lessons called “SMARTROLLER Shortcuts” with links to online videos demonstrating the movements. The latest neuroscience and fascial research make the guide relevant for physical therapy, Pilates, Feldenkrais® and yoga.
Exercises in the book are designed for people of all ages and abilities, helping them to:
- Promote balance and body awareness
- Assist with sensory motor learning
- Improve posture and alignment
- Decrease stress and muscle tension
- Increase flexibility and range of motion
Illustrated. Spiral-bound soft cover; 96 pages.
OPTP (Orthopedic Physical Therapy Products) is a Minneapolis-based company that provides innovative therapy, fitness and wellness products to health and wellness professionals and individuals who want to improve their health. For more than 40 years the company has collaborated with renowned experts to develop and distribute exclusive tools and publications, while building a worldwide reputation for exceptional customer service.
Whether you’re a physical therapist, rehabilitation practitioner, athletic/personal trainer, Pilates/yoga instructor, or are simply interested in improving your own health, OPTP has the products and publications to help you meet your goals.
OPTP generally ships ground using a standard delivery service. All orders ship within 1 business day and delivery time is within 1-5 business days.
We accept returns on our products within 30 days after the product is delivered.
OPTP covers the cost of return shipping. Any products returned in damaged condition or with missing parts will not be eligible for a refund.
For additional questions or concerns, you can reach us through eBay messages.
