Franklin Method Ball, Band and Imagery Exercises for Relaxed and Flexible Shoulders, Neck and Thorax, Second Edition
Franklin Method Ball, Band and Imagery Exercises for Relaxed and Flexible Shoulders, Neck and Thorax, Second Edition
$22.95
This popular book has been updated with new guidance, new imagery exercises, and new band exercises to awaken your proprioceptors, body awareness and breathing patterns for the complete mind-body exploration experience.
Body posture and movement are imagery driven. If the image doesn’t correspond to the way the body is designed, the result will be a steady decline in function. Franklin Method® exercises help you discover your movement patterns, restrictions and tension. This revised second edition book teaches you how to improve your movement patterns using imagery techniques and exercises that incorporate the Franklin Method® Balls, Bands, and the Franklin Mini Roll™.
Softcover. 64 pages. Photo-illustrated. 2nd edition.
OPTP (Orthopedic Physical Therapy Products) is a Minneapolis-based company that provides innovative therapy, fitness and wellness products to health and wellness professionals and individuals who want to improve their health. For more than 40 years the company has collaborated with renowned experts to develop and distribute exclusive tools and publications, while building a worldwide reputation for exceptional customer service.
Whether you’re a physical therapist, rehabilitation practitioner, athletic/personal trainer, Pilates/yoga instructor, or are simply interested in improving your own health, OPTP has the products and publications to help you meet your goals.
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