50 Ceylon Organic WINGED BEAN SEEDS planting Dambala Psophocarpus tetragonolobus Manila
Winged beans, also called Winged beans or Four-angled beans, are tropical legumes. They are botanically classified as Psophocarpus tetragonolobus and are commonly found in Southeast Asia. They grow on climbing stems and vines like other legume varieties such as snow peas and fava beans. In addition to being cultivated for its beans, the leaves, flowers, roots and dried seeds are also popular as culinary ingredients and are just as nutritious.
How To Plant
- Plant seeds 2-2.5 cm (1 in) deep, 7-8 cm (3 in) apart in rows 30-40 cm (12-15 in) apart, in a sunny location, after danger of frost is past.
- Winged Bean is a vigorous vine; use a trellis support for improved leaf and pod yields.
- Plants allowed to trellis and those with plucked flowers have enhanced tuber production
- Winged Bean pods are grown just within 60 days after sowing process
health benefits
- Best for diabetes patients
- Boosts immunity
- Provides an instant energy
- Good for blood purification
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