Ceylon Whole Nutmeg (Organic)

Product Description

Nutmeg is the seed of a type of evergreen tree (Myristica fragrans). Nutmeg is used as a flavoring for many sweet dishes from the cuisines of various countries, and as a spice in many savory dishes. Nutmeg is also an essential ingredient in many Christmas favorites such as mulled cider, mulled wine, and eggnog. Nutmeg is also used for perfume and medicine. The common nutmeg is native to the Banda islands of Indonesia. The plant was a lucrative trade spice throughout history. Therefore after the Napoleonic war, it was transplanted by the British to Sri Lanka, Penang, Bencoolen, and Singapore. However, records show that the plant existed in Sri Lanka even before this.

The fruit contains a hard pit, which is a nutmeg, while the lacy red membrane which surrounds it is called mace. Nutmeg is the world that produces two separate spices. From ancient times, Nutmeg has been a highly prized spice for its numerous culinary and other applications.

Health Benefits and Uses

• Nutmeg benefits are many. Nutmeg is found to have health benefits, including its ability to relieve pain, soothe indigestion, strengthen cognitive function, detoxify the body, boost skin health, alleviate oral conditions, reduce insomnia, increase immune system function, and prevent leukemia, and improve blood circulation.
• Nutmeg is extremely beneficial in stimulating the digestive process. It does so by promoting peristaltic motion in the smooth muscles of the intestine.
• Nutmeg contains a compound called menthol that has pain-relieving characteristics. Therefore, nutmeg consumption is beneficial in reducing pains related to chronic inflammation, arthritis, strains, injuries, and wounds.
• Helps in detoxifying the body.
• The antibacterial properties of nutmeg help fight conditions like halitosis. Therefore, nutmeg directly promotes your oral health.
• Can be a remedy for treating insomnia and sleeplessness.