Wheatgrass and its components have been associated with many health benefits, including weight loss, decreased inflammation, lower cholesterol .

Wheatgrass has several health benefits. It boosts digestion, promotes healthy skin and hair, improves immunity and even aids weight loss by stimulating metabolism and providing essential nutrients to the body that suppress food cravings. It is well known for its detoxifying, anti-bacterial and anti-inflammatory properties. Wheatgrass has also proved itself beneficial in treating various conditions ranging from diabetes and depression to varicose veins.