Strengthen your abdominal and core muscles with these Body Sculpture Slider Discs.

These discs will slide effortlessly on any surface - simply use the smooth side for carpets and the fabric for smooth floors and laminates. The impact on your joints is low, enabling you to improve your stability, flexibility and endurance with ease. 

As your hands and feet do not leave the floor, the core slider discs allow you to glide into lunges, planks, hamstring curls and push ups without putting too much strain on your joints and tendons.

These discs can be used for a variety of workout routines, including yoga, pilates, aerobics, conditioning and more.

The smooth side is made from pressure proof ABS engineered plastic and the cloth is non slip, natural fibre EVA. The diameter of the discs is 17.5cm (7”). 2 discs included.