New York Times Bestseller
Over 6
million copies sold
In this generation-defining self-help guide, a superstar blogger shows us that
the key to being happier is to stop trying to be "positive" all the
time and instead to become better at handling adversity.
For decades we've been told that positive thinking is the key to a happy, rich
life.
But those days are over. "F*ck positivity," Mark Manson says.
"Let's be honest; sometimes things are f*cked up and we have to live with
it." For the past few years, Manson--via his wildly popular blog--has been
working on correcting our delusional expectations for ourselves and for the
world. He now brings his hard-fought wisdom to this groundbreaking book.
Manson makes the argument--backed by both academic research and well-timed poop
jokes--that improving our lives hinges not on our ability to turn lemons into
lemonade, but on learning to better stomach lemons. Human beings are flawed and
limited--as he writes, "Not everybody can be extraordinary--there are
winners and losers in society, and some of it is not fair or your fault."
Manson advises us to get to know our limitations and accept them. This, he
says, is the real source of empowerment. Once we embrace our fears, faults, and
uncertainties--once we stop running from and avoiding, and start confronting
painful truths--we can begin to find the courage and confidence we desperately
seek.
"In life, we have a limited amount of f*cks to give. So you must choose
your f*cks wisely." Manson brings a much-needed grab-you-by-the-shoulders
moment of real-talk, filled with entertaining stories and profane, ruthless
humor. This manifesto is a refreshing slap in the face for all of us so that we
can start to lead more contented, grounded lives.
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We can't buy happiness, but We can buy something for
happiness.