AMABAY NEW WEIGHT PLATES UPGRADE-Lifting Time
Weight 10 lb,15 lb ,25 lb,35 lb,45 lb
Introducing our durable and reliable weight plates, available in a range of sizes to suit your needs. Each weight size features grip holes for easy loading and unloading.
By incorporating weightlifting into your fitness routine with our premium weight plates, you can experience numerous health benefits, including increased muscle mass, strength, bone density, and cardiovascular health. Weightlifting can also reduce the risk of chronic diseases such as type 2 diabetes, heart disease, and certain types of cancer. Additionally, weightlifting can improve mental health by reducing stress, anxiety, and depression, and boosting self-confidence and self-esteem. With our versatile and durable weight plates, you can take your fitness journey to the next level and achieve your goals.
Our weight plates are built to last, with a durable enamel coating that ensures long-lasting and reliable performance, even during the most intense workouts. The raised numbers on each plate make it easy to identify the size of the weight, allowing you to quickly and easily select the right weight for your needs.
Our weight plates are highly versatile and can be used for a wide range of exercises, including muscle building, endurance training, and warm-up exercises. They can also help to increase flexibility and balance, making them an essential addition to any workout routine.
Made from strong cast iron with machined holes and treated with a baked enamel finish, our weight plates are designed to withstand even the toughest workouts. With a 2 inch center hole, they can be mounted on any standard barbell, allowing you to easily incorporate them into your existing weight lifting routine.
Our weight plates have a classic, sought-after design and are built to last, with impeccable craftsmanship and a bold, solid color that will last throughout the life of the plate. The solid-steel precision tooled inserts allow the plates to slide freely on the bar, ensuring a smooth and seamless lifting experience.
Sizes:
- Hole Diameter: 2 inch
- 10lbs: 10 inch diameter, 1 inch thick
- 15lbs: 8 inch diameter, 1 inch thick
- 25lbs: 8 inch diameter, 1 inch thick
- 35lbs: 9 inch diameter, 1.5 inch thick
- 45lbs: 9.5 inch diameter, 1.5 inch thick
Package includes:
- 1 x weight plate
Always warm up before lifting weights to prevent injury
- Start with lighter weights and gradually increase the weight as you progress
- Use proper form and technique to avoid injury and maximize results
- Incorporate rest days into your routine to allow your muscles to recover
- Stay hydrated and fuel your body with nutritious foods to support muscle growth and recovery
- In summary, weight lifting with cast iron Olympic weight plates is a highly effective form of exercise that offers a wide range of physical and mental benefits. With proper technique, consistency, and dedication, weight lifting can help you achieve your fitness goals and improve your overall health and well-being.