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© Uncommon Reader Booksellers
Title: Wake Up To The Joy Of You
Sub Title: 52 Meditations And Practices For A Calmer And Happier Life
Genre: Self Development
ISBN: 9780593079560
Format: Softcover
Author: Agapi Stassinopoulos
Publisher: Bantam Press
Publication Date: 2017
Edition: Kikki.K
Language: English
Number of Pages / Size (cm): 303, 18.1 x 13.2 x 20.7
Weight (gm): 600
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Book Condition / Grade: Fine
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Synopsis: With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You’ll explore your “conflict” areas, such as relationships, money, self-esteem, anxiety, and your childhood. And you’ll learn to trust your creativity, keep your heart open, and connect to the bigger spirit that lives inside you.
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