super heavy duty 4 inches Wide Competition Power Belt is perfect for you, If you're doing heavy dead lifts, squats etc, then you need a good strong belt, essential for maintaining correct posture and reducing injury. Leather Power Belts are made from 4 layers of top quality sued leather with an extra heavy duty competition grade head posts. No punched rivets ever. Throw in 1 inch hole spacing for a better fit and you have the ultimate premium belt. ...As Tough as You Are.