Swanson Elderberry capsules deliver nutrients from elderberry fruit and extract. These easy-to-swallow and convenient capsules are perfect for on-the-go immune function support. Each serving contains 460 mg of elderberry fruit and 115 mg of elderberry extract. Elderberry is a fruit from the flowering plant Sambucus and has been used in wellness routines for centuries. From Shakespeare to Hippocrates, elderberries have earned their keep in many medicine cabinets throughout the years. Swanson's elderberry capsules are a modern take on this important nutrient, so your medicine cabinet stays stocked as well. Elderberry is packed with nutrients like bioflavonoids and vitamin A that provide antioxidant support, making it a great go-to for supporting immune function. But let's face it, not everyone is a fan of this age-old flavor. These veggie capsules are an efficient way to include the benefits of elderberry in your wellness routine without the taste.