This Living Arts Balance Ball Essentials Beginner's Workout VHS is a must-have for anyone who wants to improve their fitness level. With a focus on exercise and fitness, this VHS is perfect for those who want to stay active and healthy. The VHS is sealed, ensuring that you receive an untouched and pristine product.

Featuring the popular TV show genre of Exercise/Fitness and Art and the movie/TV title of Beginners, this VHS tape is perfect for those who want to learn how to use a balance ball in their workout routine. The Living Arts Balance Ball Essentials Beginner's Workout VHS is a great way to get started with your fitness journey and will help you achieve your goals.