Get in shape with Michelle Bridges’ Project 3 Pack & Crunch Time Pack DVD Set. This brand new deluxe edition exercise DVD features multiple workouts: cardio, aerobics, stretching, core and strength training, making it the perfect all-in-one fitness solution. Rated E for everyone, these DVD's are suitable for all fitness levels and includes English subtitles.

Starring Michelle Bridges as the trainer, these DVD's are a must-have for anyone looking to get fit at home. With a realistic cinematic movement and a PAL video format, this DVD is sure to provide a gym-quality workout experience. The jewel case is standard, and the DVD is region-coded for DVD: 4 (AU, NZ, Latin America...) and in Australian English.