Whatever your "why" is for working out, the Metcon 9 makes it all worth it. We improved on the 8 with a larger Hyperlift plate and added rubber rope wrap. Sworn by some of the greatest athletes in the world, intended for lifters, cross-trainers and go-getters, and still the gold standard that delivers day after day.
Women 5 = 3.5y Boys,
Women 5.5 = 4y Boys,
Women 6 = 4.5y Boys,
Women 6.5 = 5y Boys,
Women 7 = 5.5y Boys,
Women 7.5 = 6y Boys,
Women 8 = 6.5y Boys,
Women 8.5 = 7y Boys,
Women 9 = 7.5 Mens,
Women 9.5 = 8 Mens,
Women 10 = 8.5 Mens,
Women 10.5 = 9 Mens,
Women 11 = 9.5 Mens,
Women 11.5 = 10 Mens,
Women 12 = 10.5 Mens,