The "Living In the Light Workbook" by Shakti Gawain is a spiritual guide to personal growth and mindfulness. Originally published in 1991, this paperback includes exercises and meditations to help readers connect with their inner selves. Written in English, this non-fiction book is perfect for those seeking to improve their mental and spiritual well-being. It is published by New World Library and is made in the United States. This book is a must-have for anyone on a journey of self-discovery and enlightenment.