Elevate your yoga and Pilates game with the EchoSmile Yoga Mat Pilates Workout Pad. Measuring 183x61x1cm and made of high-density environmentally friendly NBR material, this non-slip mat comes in a pretty pink color perfect for all types of yoga, gym, and training activities. Its thickness of 10mm provides ample cushioning to protect your joints while performing various poses that target different muscle groups such as arms, back, biceps, chest, and full body. The mat also comes with a carry bag for easy storage and transport. Enjoy the features of this mat that include slip resistance, making it easier for you to hold your poses for longer periods. Get ready to take your yoga and Pilates practice to greater heights with this reliable and sturdy exercise mat.