Known as the "Miracle Bean", this ancient legume once fueled Roman warriors on their campaigns. Since then lupini beans have lived on as a beloved appetizer snack throughout the Mediterranean (like the region's version of edamame). Nutritionally unparalleled, lupini beans are packed with plant protein and fiber to fill and satisfy you, but are low in carbs, calories, and sugar so they don't compromise your diet. Lupini beans have 50% more protein than chickpeas, 80% fewer calories than almonds, and 0 net carbs. With , you can conquer hunger and feel good.

Perfect snack for: afternoon hunger, pre-dinner appetizer, salad topping, midnight munchies, healthy party snack, and more!

Multi-Pack: An online exclusive, our Multi-Pack is for those who want a little bit of everything. From savory to spicy to refreshing, it’s all here.

THE MEDITERRANEAN ANSWER TO EDAMAME: Lupini Beans (also known as lupin or lupine beans) have been enjoyed in the Mediterranean since Ancient Rome as a festive appetizer snack, similar to Japan's edamame
CONQUER HUNGER: Packed with plant protein and fiber to satisfy hunger; 50% more protein than eggs; 50% more protein than chickpeas; 2x more fiber than edamame
FEEL GOOD: won't compromise your diet or leave you feeling sluggish; Only 60 calories and 0g net carbs per serving; That's 80% fewer calories than almonds and 60% fewer carbs than chickpeas
SIMPLY PICKLED: We lightly pickle our lupini beans with savory spices for a delicious, nutritious, and fresh alternative to dry, processed snacks. Our recipe is a modern twist on the way lupini beans have been prepared and served for thousands of years
PERFECT FOR ALL DIETS: A staple of the Mediterranean diet, is also perfect for our vegan, vegetarian, keto, paleo, gluten-free, diabetic, type1, dairy-free, and soy-free friends