Détails de l’annonce

Titre: Prenatal Pilates
Format: DVD
Condition: Neuf
Nombre de disques: 1
Durée: 36 minutes
Region Code: DVD zone 2
Marque: Acacia
Classification: BBFC E
Description: Mother of three, Niece Pecenka is your guide to the power of Pilates during pregnancy. Using the breath to revitalise and energise during both labour and delivery, movements emanate from the centre of the body, helping to focus on the muscles necessary during childbirth. Features two sections: abdominal and breath work, and side, leg and lower body work.

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