Warmies® Microwavable French Lavender Scented Plush Elephant -Use to provide comfort Warmies are loved by millions worldwide. They are loved by young and old alike. The weight, warmth and lavender has been found to sooth, calm and focus individuals with Autism and sensory processing disorders. -Heat for warmth As this product is fully microwavable, to heat simply place the product in a microwave oven according to the directions on the product to release the wonderfully relaxing lavender aroma. -Freeze to use as an Ice Compress Simply place in a sealed freezer bag and place in the freezer for two to three hours. Ideal for reducing temperatures, easing sprains, bruises and reducing swelling. Warmies aid in relief of stress, hypertension, aches, pains, arthritis, sinus pressure, migraines, bursitis, insomnia, cramps, colic, flu and tendonitis.