Arrowhead Mills Organic Maple Buckwheat Flakes Gluten Free 10 oz Bag

Arrowhead Mills Organic Maple Buckwheat Flakes Gluten Free 10 oz Bag

Organic Maple Buckwheat Flakes Gluten Free 10 oz Bag

Product Description

Arrowhead Mills Organic Gluten Free Maple Buckwheat Flakes taste like home. This lightly sweetened, low-fat and cholesterol-free whole grain cereal is the perfect way to deliciously fuel your day.

Benefits

100% whole grain - 48g or more per serving, good source of fiber

Ingredients

Organic Buckwheat Grits, Organic Brown Rice Flour, Organic Cane Sugar, Organic Maple Syrup, Organic Buckwheat Flour, Organic Honey, Sea Salt, Ascorbic Acid (Vitamin C) and Vitamin E (To Preserve Freshness)


Nutrition Facts

Serving Size: 1 Cup (57g)Servings Per Container: About 5

Amount Per Serving% Daily Value***

Calories190

Total Fat1.5g2%

Saturated Fat0g0%

Trans Fat0g

Cholesterol0mg0%

Sodium210mg9%

Total Carbohydrates43g16%

Dietary Fiber3g11%

Sugars14g

Incl. Added Sugars13g26%

Protein4g

Vitamin D0mcg0%

Iron1mg6%

Calcium11mg0%

Potassium158mg4%


*Daily Value not established
***Percent Daily Values are based on a 2,000 calorie diet

Warnings: Keep out of reach of children. See product label for more information.