Now Foods Flax Seeds, Organic 1 lbs Seed
Flax Seeds, Organic 1 lbs Seed
Product Description
NOW Real Food Organic Flax Seeds have a mild, nutty flavor similar to wheat germ, and theyre often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Flax is a natural plant source of healthy fatty acids and a good source of fiber.
Ingredients
Organic Flax Seeds.
- Abundant in Essential Fatty Acids
- Excellent Source of Fiber
Suggested Usage: NOW Real Food Organic Flax Seeds have a mild, nutty flavor similar to wheat germ, and theyre often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Due to its fiber content, flax should be consumed with plenty of water.
Nutrition Facts
| Serving Size: 3 tbsp (31g) | Servings Per Container: about 22 |
| Amount Per Serving | % Daily Value*** | |
|---|---|---|
| Calories | 150 | |
| Total Fat | 11 g | 14% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 5mg | <1% |
| Total Carbohydrate | 9 g | 3% |
| Dietary Fiber | 8 g | 29% |
| Total Sugars | 1 g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 6 g | 12% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 73 mg | 6% |
| Iron | 4 mg | 20% |
| Potassium | 258 mg | 6% |
***Percent Daily Values are based on a 2,000 calorie diet
Warnings: Keep out of reach of children. See product label for more information.
